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Breakfast Sandwiches 2 Eggs On A Bagel With Ham

Carbs in Au Bon Pain Breakfast Sandwiches 2 Eggs On A Bagel With Ham

Au Bon Pain Breakfast Sandwiches 2 Eggs On A Bagel With Ham (1 serving) contains 59g total carbs, 57g net carbs, 12g fat, 29g protein, and 470 calories.

Net Carbs

57 g
Fiber

2 g
Total Carbs

59 g
Protein

29 g
Fats

12 g

470 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 245g

Nutrient

Value

Calories

470 kCal
Total Carbs

59 g
- Net Carbs
  
  57 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

29 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  355 mg
Glycemic Load

-

Supplemental

Value

Sodium

1000 mg
Vitamin A

0 mcg
Vitamin D

0 mcg