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Ruffles Reduced Fat Potato Chips

Carbs in Frito Lay Ruffles Reduced Fat Potato Chips

Frito Lay Ruffles Reduced Fat Potato Chips (1 serving) contains 18g total carbs, 17g net carbs, 7g fat, 2g protein, and 140 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

2 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

7 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Phosphorus

40 mg
Potassium

310 mg
Sodium

180 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.1 mg
Vitamin C

6 mg
Vitamin D

0 mcg
Vitamin E

0.8 mg