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Carbs in Country Goodness Lite Cottage Cheese
Country Goodness Lite Cottage Cheese (1 serving) contains 0.8g total carbs, 0.8g net carbs, 0.2g fat, 3.2g protein, and 18 calories.
Net Carbs
0.8 g
Fiber
0 g
Total Carbs
0.8 g
Protein
3.2 g
Fats
0.2 g
18 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 25g
Nutrient
Value
Calories
18.4 kCal
Total Carbs
0.8 g
Net Carbs
0.8 g
Fiber
-
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
3.2 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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