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Sourdough English Muffins

Carbs in Western Familys Sourdough English Muffins

Western Familys Sourdough English Muffins (1 muffin) contains 31g total carbs, 30g net carbs, 1.5g fat, 6g protein, and 180 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

6 g
Fats

1.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 62g

Nutrient

Value

Calories

180 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

280 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg