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Extra Sourdough English Muffins

Carbs in Franz Extra Sourdough English Muffins

Franz Extra Sourdough English Muffins (1 muffin) contains 24g total carbs, 22g net carbs, 0.5g fat, 5g protein, and 120 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    0.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56 mg

  • Iron

    1 mg

  • Potassium

    75 mg

  • Sodium

    200 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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