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Lightly Seasoned Crumb Wild Caught Fish Fillets

Carbs in I & J Lightly Seasoned Crumb Wild Caught Fish Fillets

I & J Lightly Seasoned Crumb Wild Caught Fish Fillets (2 fillets) contains 29g total carbs, 27.9g net carbs, 14g fat, 17g protein, and 294 calories.

  • Net Carbs

    27.9 g

  • Fiber

    1.1 g

  • Total Carbs

    29 g

  • Protein

    17 g

  • Fats

    14 g

294 cals

Nutritional Facts

  • Serving Size: 2 fillets
  • Serving Weight: 137g

Nutrient

Value

  • Calories

    294 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    14 g

    • Monounsat. Fat

      9.5 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    610 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg