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Carbs in I & J Lightly Seasoned Crumb Wild Caught Fish Fillets
I & J Lightly Seasoned Crumb Wild Caught Fish Fillets (2 fillets) contains 29g total carbs, 27.9g net carbs, 14g fat, 17g protein, and 294 calories.
Net Carbs
27.9 g
Fiber
1.1 g
Total Carbs
29 g
Protein
17 g
Fats
14 g
294 cals
Nutritional Facts
- Serving Size: 2 fillets
- Serving Weight: 137g
Nutrient
Value
Calories
294 kCal
Total Carbs
29 g
Net Carbs
27.9 g
Fiber
1.1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
17 g
Fat
14 g
Monounsat. Fat
9.5 g
Polyunsat. Fat
3.7 g
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
610 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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