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Fish Fillet In A Lightly Lemon Flavoured Crumb

Carbs in Sea Harvest Fish Fillet In A Lightly Lemon Flavoured Crumb

Sea Harvest Fish Fillet In A Lightly Lemon Flavoured Crumb (2 portions) contains 16g total carbs, 11.8g net carbs, 12g fat, 15g protein, and 219 calories.

Net Carbs

11.8 g
Fiber

4.2 g
Total Carbs

16 g
Protein

15 g
Fats

12 g

219 cals

Quantity

Serving Size

Serving Size: 2 portions
Serving Weight: 135g

Nutrient

Value

Calories

219.4 kCal
Total Carbs

16 g
- Net Carbs
  
  11.8 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  3.6 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

12 g
- Monounsat. Fat
  
  2.6 g
- Polyunsat. Fat
  
  6.2 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  13 mg
Glycemic Load

-

Supplemental

Value

Sodium

528 mg
Vitamin A

0 mcg
Vitamin D

0 mcg