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Carbs in Puddings Coconut Cream Dry Mix Regular Prepared With 2% Milk
Puddings Coconut Cream Dry Mix Regular Prepared With 2% Milk (0.5 cup) contains 24.9g total carbs, 24.6g net carbs, 3.5g fat, 4.3g protein, and 146 calories.
Net Carbs
24.6 g
Fiber
0.3 g
Total Carbs
24.9 g
Protein
4.3 g
Fats
3.5 g
146 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 140g
Nutrient
Value
Calories
145.6 kCal
Total Carbs
24.9 g
Net Carbs
24.6 g
Fiber
0.3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.3 g
Fat
3.5 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.1 g
Saturated Fat
2.5 g
Cholesterol
9.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
158.2 mg
Iron
0.3 mg
Magnesium
22.4 mg
Phosphorus
124.6 mg
Potassium
222.6 mg
Sodium
228.2 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
3.2 mcg
Folate
5.6 mcg
Vitamin A
71.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0.2 mg
Vitamin B12
0.4 mcg
Vitamin C
1 mg
Vitamin D
0 mcg
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