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Puddings Coconut Cream Dry Mix Instant Prepared With 2% Milk

Carbs in Puddings Coconut Cream Dry Mix Instant Prepared With 2% Milk

Puddings Coconut Cream Dry Mix Instant Prepared With 2% Milk (0.5 cup) contains 28.2g total carbs, 28.1g net carbs, 3.4g fat, 4.3g protein, and 157 calories.

  • Net Carbs

    28.1 g

  • Fiber

    0.1 g

  • Total Carbs

    28.2 g

  • Protein

    4.3 g

  • Fats

    3.4 g

157 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    157.3 kCal

  • Total Carbs

    28.2 g

    • Net Carbs

      28.1 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    3.4 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2 g

    • Cholesterol

      8.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    149.9 mg

  • Iron

    0.2 mg

  • Magnesium

    20.6 mg

  • Phosphorus

    295.5 mg

  • Potassium

    194 mg

  • Sodium

    361.6 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    2.9 mcg

  • Folate

    5.9 mcg

  • Vitamin A

    66.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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