#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Summer Fresh California Quinoa Salad
Summer Fresh California Quinoa Salad (1 serving) contains 14g total carbs, 12g net carbs, 11g fat, 4g protein, and 160 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
4 g
Fats
11 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
160 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
320 mg
Vitamin A
30 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
