#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mackerel Fillets In Vegetable Oil

Carbs in Glenryck Mackerel Fillets In Vegetable Oil

Glenryck Mackerel Fillets In Vegetable Oil (1 serving) contains 3.5g total carbs, 3.5g net carbs, 11g fat, 21g protein, and 198 calories.

Net Carbs

3.5 g
Fiber

0 g
Total Carbs

3.5 g
Protein

21 g
Fats

11 g

198 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

198.4 kCal
Total Carbs

3.5 g
- Net Carbs
  
  3.5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

21 g
Fat

11 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  5.4 g
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg