#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Omega 3 Mackerel Fillets In Sunflower Oil

Carbs in John West Omega 3 Mackerel Fillets In Sunflower Oil

John West Omega 3 Mackerel Fillets In Sunflower Oil (1 drained) contains 0g total carbs, 0g net carbs, 20g fat, 20g protein, and 260 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

20 g
Fats

20 g

260 cals

Quantity

Serving Size

Serving Size: 1 drained
Serving Weight: 100g

Nutrient

Value

Calories

260 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

20 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  6.9 g
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg