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Traditional White Continental Long Roll

Carbs in Cobs Bread Traditional White Continental Long Roll

Cobs Bread Traditional White Continental Long Roll (1 roll) contains 61g total carbs, 59g net carbs, 1.5g fat, 11g protein, and 300 calories.

  • Net Carbs

    59 g

  • Fiber

    2 g

  • Total Carbs

    61 g

  • Protein

    11 g

  • Fats

    1.5 g

300 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    61 g

    • Net Carbs

      59 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    5.4 mg

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg