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Carbs in David Jumbo Roasted & Salted Sunflower Seeds Buffalo Style Ranch
David Jumbo Roasted & Salted Sunflower Seeds Buffalo Style Ranch (0.25 cup) contains 5g total carbs, 3g net carbs, 16g fat, 7g protein, and 190 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
7 g
Fats
16 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
190 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
16 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
9 g
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
120 mg
Phosphorus
250 mg
Sodium
150 mg
Zinc
1.5 mg
Folate
80 mcg
Vitamin A
0 mcg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
Vitamin E
2 mg
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