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Original Junbo Roasted Sunflower Seeds Regular Salted

Carbs in Ronnie's Original Junbo Roasted Sunflower Seeds Regular Salted

Ronnie's Original Junbo Roasted Sunflower Seeds Regular Salted (0.25 cup) contains 4g total carbs, 1g net carbs, 15g fat, 8g protein, and 180 calories.

  • Net Carbs

    1 g

  • Fiber

    3 g

  • Total Carbs

    4 g

  • Protein

    8 g

  • Fats

    15 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    4 g

    • Net Carbs

      1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    15 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      10 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    660 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    20.1 mg