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Carbs in Toufayan Smart Pockets Original
Toufayan Smart Pockets Original (1 pocket) contains 16g total carbs, 14g net carbs, 1g fat, 7g protein, and 100 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
7 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 pocket
- Serving Weight: 43g
Nutrient
Value
Calories
100 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
90 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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