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Sprouted Granola Vanilla Chia

Carbs in One Degree Sprouted Granola Vanilla Chia

One Degree Sprouted Granola Vanilla Chia (0.33 cup) contains 26g total carbs, 23g net carbs, 4.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    4.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25 mg

  • Iron

    1 mg

  • Magnesium

    14 mg

  • Phosphorus

    151 mg

  • Potassium

    116 mg

  • Sodium

    55 mg

  • Folate

    5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg