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Super Soft Wholemeal

Carbs in Marks & Spencer Super Soft Wholemeal

Marks & Spencer Super Soft Wholemeal (1 slice) contains 22.3g total carbs, 19g net carbs, 1.5g fat, 5.4g protein, and 120 calories.

Net Carbs

19 g
Fiber

3.3 g
Total Carbs

22.3 g
Protein

5.4 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 0g

Nutrient

Value

Calories

119.5 kCal
Total Carbs

22.3 g
- Net Carbs
  
  19 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg