#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wheat Bread

Carbs in Sari Roth Wheat Bread

Sari Roth Wheat Bread (2 slices) contains 53g total carbs, 52g net carbs, 5g fat, 10g protein, and 190 calories.

  • Net Carbs

    52 g

  • Fiber

    1 g

  • Total Carbs

    53 g

  • Protein

    10 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    53 g

    • Net Carbs

      52 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    77 mg

  • Iron

    6 mg

  • Sodium

    420 mg

  • Vitamin A

    14.1 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    0 mcg