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Egg Avocado Quinoa & Spinach Pot

Carbs in Tesco Egg Avocado Quinoa & Spinach Pot

Tesco Egg Avocado Quinoa & Spinach Pot (1 serving) contains 10.7g total carbs, 7g net carbs, 7.9g fat, 7.3g protein, and 135 calories.

Net Carbs

7 g
Fiber

3.7 g
Total Carbs

10.7 g
Protein

7.3 g
Fats

7.9 g

135 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

135.3 kCal
Total Carbs

10.7 g
- Net Carbs
  
  7 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

7.3 g
Fat

7.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg