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Carbs in The Fishmonger Breaded Cod Fillets
The Fishmonger Breaded Cod Fillets (1 fillet) contains 30.5g total carbs, 29g net carbs, 11g fat, 18g protein, and 286 calories.
Net Carbs
29 g
Fiber
1.5 g
Total Carbs
30.5 g
Protein
18 g
Fats
11 g
286 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 142g
Nutrient
Value
Calories
285.9 kCal
Total Carbs
30.5 g
Net Carbs
29 g
Fiber
1.5 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
18 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
