#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pan Fibra

Carbs in Union Pan Fibra

Union Pan Fibra (1 serving) contains 30g total carbs, 26.9g net carbs, 4g fat, 5.1g protein, and 169 calories.

  • Net Carbs

    26.9 g

  • Fiber

    3.1 g

  • Total Carbs

    30 g

  • Protein

    5.1 g

  • Fats

    4 g

169 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    169 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26.9 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.9 mg

  • Phosphorus

    68 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin D

    0 mcg