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Mediterranean Style Salad Bowl

Carbs in Coles Mediterranean Style Salad Bowl

Coles Mediterranean Style Salad Bowl (1 bowl) contains 8.3g total carbs, 4.4g net carbs, 20g fat, 6.7g protein, and 245 calories.

  • Net Carbs

    4.4 g

  • Fiber

    3.9 g

  • Total Carbs

    8.3 g

  • Protein

    6.7 g

  • Fats

    20 g

245 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 185g

Nutrient

Value

  • Calories

    245 kCal

  • Total Carbs

    8.3 g

    • Net Carbs

      4.4 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    858 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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