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Shredded Wheat Frosted Whole Grain Cereal

Carbs in Best Yet Shredded Wheat Frosted Whole Grain Cereal

Best Yet Shredded Wheat Frosted Whole Grain Cereal (1.25 cup) contains 46g total carbs, 41g net carbs, 1g fat, 5g protein, and 190 calories.

  • Net Carbs

    41 g

  • Fiber

    5 g

  • Total Carbs

    46 g

  • Protein

    5 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    46 g

    • Net Carbs

      41 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    16.2 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    180 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg