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Shredded Wheat Frosted Whole Grain Cereal

Carbs in Best Yet Shredded Wheat Frosted Whole Grain Cereal

Best Yet Shredded Wheat Frosted Whole Grain Cereal (1.25 cup) contains 46g total carbs, 41g net carbs, 1g fat, 5g protein, and 190 calories.

Net Carbs

41 g
Fiber

5 g
Total Carbs

46 g
Protein

5 g
Fats

1 g

190 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 55g

Nutrient

Value

Calories

190 kCal
Total Carbs

46 g
- Net Carbs
  
  41 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

16.2 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

180 mg
Zinc

1.5 mg
Copper

0.2 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

0 mcg