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Pumpkin Ricotta Spinach & Pine Nut Quiche

Carbs in Ellie's Cafe Pumpkin Ricotta Spinach & Pine Nut Quiche

Ellie's Cafe Pumpkin Ricotta Spinach & Pine Nut Quiche (1 serving) contains 28g total carbs, 28g net carbs, 17g fat, 12g protein, and 313 calories.

Net Carbs

28 g
Fiber

0 g
Total Carbs

28 g
Protein

12 g
Fats

17 g

313 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 160g

Nutrient

Value

Calories

313.1 kCal
Total Carbs

28 g
- Net Carbs
  
  28 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  8.5 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

574 mg
Vitamin A

0 mcg
Vitamin D

0 mcg