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Whole Grain Penne Rigate

Carbs in Southern Home Whole Grain Penne Rigate

Southern Home Whole Grain Penne Rigate (0.67 cup) contains 41g total carbs, 35g net carbs, 1.5g fat, 7g protein, and 200 calories.

  • Net Carbs

    35 g

  • Fiber

    6 g

  • Total Carbs

    41 g

  • Protein

    7 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    41 g

    • Net Carbs

      35 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    5 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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