#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat All Grades Raw

Carbs in Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat All Grades Raw

Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat All Grades Raw (1 oz) contains 0g total carbs, 0g net carbs, 2.4g fat, 5.6g protein, and 45 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

5.6 g
Fats

2.4 g

45 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

45.4 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

2.4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  16.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

2.3 mg
Iron

0.6 mg
Magnesium

6 mg
Phosphorus

54.2 mg
Potassium

100.1 mg
Sodium

18.4 mg
Zinc

1.4 mg
Copper

0 mg
Selenium

4.9 mcg
Folate

1.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.1 mg
Vitamin B12

1 mcg
Vitamin D

0 mcg