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Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Broiled

Carbs in Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Broiled

Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 73.8g fat, 59.8g protein, and 920 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    59.8 g

  • Fats

    73.8 g

920 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    920 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    59.8 g

  • Fat

    73.8 g

    • Monounsat. Fat

      31.4 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      29.9 g

    • Cholesterol

      220.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32.3 mg

  • Iron

    5.8 mg

  • Magnesium

    53.8 mg

  • Phosphorus

    476.1 mg

  • Potassium

    839.3 mg

  • Sodium

    169.5 mg

  • Zinc

    14 mg

  • Copper

    0.2 mg

  • Selenium

    57.6 mcg

  • Folate

    16.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    8.7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    7.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    0.7 mg

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