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Soups Curried Lentil

Carbs in Amy's Soups Curried Lentil

Amy's Soups Curried Lentil (1 cup) contains 30g total carbs, 19g net carbs, 8g fat, 9g protein, and 230 calories.

  • Net Carbs

    19 g

  • Fiber

    11 g

  • Total Carbs

    30 g

  • Protein

    9 g

  • Fats

    8 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    30 g

    • Net Carbs

      19 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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