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Indian Dal Curried Lentil Soup

Carbs in Amy's Indian Dal Curried Lentil Soup

Amy's Indian Dal Curried Lentil Soup (1 cup) contains 30g total carbs, 19g net carbs, 9g fat, 9g protein, and 230 calories.

  • Net Carbs

    19 g

  • Fiber

    11 g

  • Total Carbs

    30 g

  • Protein

    9 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    30 g

    • Net Carbs

      19 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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