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Carbs in Josie's Organics Sweet Kale Chopped Salad
Josie's Organics Sweet Kale Chopped Salad (1 cup) contains 16g total carbs, 14g net carbs, 10g fat, 3g protein, and 150 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
3 g
Fats
10 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 100g
Nutrient
Value
Calories
150 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
150 mg
Vitamin A
150 mcg
Vitamin C
36 mg
Vitamin D
0 mcg
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