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Carbs in Melissa's Melissa's Organics Yellow Onion
Melissa's Melissa's Organics Yellow Onion (1 medium) contains 14g total carbs, 11g net carbs, 0g fat, 2g protein, and 60 calories.
Net Carbs
11 g
Fiber
3 g
Total Carbs
14 g
Protein
2 g
Fats
0 g
60 cals
Nutritional Facts
- Serving Size: 1 medium
- Serving Weight: 148g
Nutrient
Value
Calories
60 kCal
Total Carbs
14 g
Net Carbs
11 g
Fiber
3 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.4 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
12 mg
Vitamin D
0 mcg