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Carbs in Yellow Onions Sauteed
Yellow Onions Sauteed (1 cup chopped) contains 6.8g total carbs, 5.4g net carbs, 9.4g fat, 0.8g protein, and 107 calories.
Net Carbs
5.4 g
Fiber
1.5 g
Total Carbs
6.8 g
Protein
0.8 g
Fats
9.4 g
107 cals
Nutritional Facts
- Serving Size: 1 cup chopped
- Serving Weight: 87g
Nutrient
Value
Calories
107 kCal
Total Carbs
6.8 g
Net Carbs
5.4 g
Fiber
1.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.8 g
Fat
9.4 g
Monounsat. Fat
1.9 g
Polyunsat. Fat
4.8 g
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
17.4 mg
Iron
0.2 mg
Magnesium
7.8 mg
Phosphorus
28.7 mg
Potassium
115.7 mg
Sodium
10.4 mg
Zinc
0.2 mg
Copper
0 mg
Folate
1.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0.2 mg
Vitamin C
1.6 mg
Vitamin D
0 mcg
Vitamin K
18.8 mcg
Vitamin E
0.6 mg
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