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Organic Quick Rolled Oats Gluten Free

Carbs in Willow Creek Organic Quick Rolled Oats Gluten Free

Willow Creek Organic Quick Rolled Oats Gluten Free (0.25 cup) contains 34g total carbs, 29g net carbs, 3g fat, 8g protein, and 192 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

8 g
Fats

3 g

192 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 50g

Nutrient

Value

Calories

192 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.2 mg
Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg