#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bob's Red Mill Quick Cooking Rolled Oats Gluten Free
Bob's Red Mill Quick Cooking Rolled Oats Gluten Free (0.5 cup) contains 36g total carbs, 31g net carbs, 3g fat, 7g protein, and 200 calories.
Net Carbs
31 g
Fiber
5 g
Total Carbs
36 g
Protein
7 g
Fats
3 g
200 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 52g
Nutrient
Value
Calories
200 kCal
Total Carbs
36 g
Net Carbs
31 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Gluten Free Quick Cooking Whole Grain Rolled Oats
- Gluten Free Quick Cooking Oats
- Cereals Gluten Free Quick Rolled Oats
- Organic Quick Rolled Oats Gluten Free
- Gluten Free Old Fashioned Rolled Oats
- Gluten Free Rolled Oats
- Cereals Gluten Free Thick Rolled Oats
- Cereals Gluten Free Rolled Oats
- Gluten Free Instant Porridge Oats
- Quick Cooking Whole Grain Rolled Oats