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Seared Chicken With Spicy Kale & Mushroom Farro

Carbs in Blue Apron Seared Chicken With Spicy Kale & Mushroom Farro

Blue Apron Seared Chicken With Spicy Kale & Mushroom Farro (0.5 meal) contains 49g total carbs, 41g net carbs, 13g fat, 53g protein, and 570 calories.

  • Net Carbs

    41 g

  • Fiber

    8 g

  • Total Carbs

    49 g

  • Protein

    53 g

  • Fats

    13 g

570 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 352g

Nutrient

Value

  • Calories

    570 kCal

  • Total Carbs

    49 g

    • Net Carbs

      41 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    53 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      150 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    270 mg

  • Vitamin A

    1950 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg