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Seared Chicken And Kale

Carbs in Blue Apron Seared Chicken And Kale

Blue Apron Seared Chicken And Kale (0.5 meal) contains 46g total carbs, 40g net carbs, 18g fat, 49g protein, and 740 calories.

  • Net Carbs

    40 g

  • Fiber

    6 g

  • Total Carbs

    46 g

  • Protein

    49 g

  • Fats

    18 g

740 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 502g

Nutrient

Value

  • Calories

    740 kCal

  • Total Carbs

    46 g

    • Net Carbs

      40 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    49 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      160 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Sodium

    240 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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