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Blueberry Lemon Protein Muffin

Carbs in Popsugar Blueberry Lemon Protein Muffin

Popsugar Blueberry Lemon Protein Muffin (1 serving) contains 19g total carbs, 16.8g net carbs, 5.8g fat, 6g protein, and 150 calories.

Net Carbs

16.8 g
Fiber

2.2 g
Total Carbs

19 g
Protein

6 g
Fats

5.8 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

19 g
- Net Carbs
  
  16.8 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  8.6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

5.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.5 mg
Potassium

86 mg
Sodium

281 mg
Vitamin A

15 mcg
Vitamin C

3 mg
Vitamin D

0 mcg