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Carbs in Protein Bread Co Protein Muffin Mix Blueberry
Protein Bread Co Protein Muffin Mix Blueberry (1 serving) contains 10g total carbs, 4.2g net carbs, 9.3g fat, 14g protein, and 179 calories.
Net Carbs
4.2 g
Fiber
5.7 g
Total Carbs
10 g
Protein
14 g
Fats
9.3 g
179 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 95g
Nutrient
Value
Calories
178.8 kCal
Total Carbs
10 g
Net Carbs
4.2 g
Fiber
5.7 g
Starch
-
Sugar
3.9 g
Sugar Alcohols
0.1 g
Protein
14 g
Fat
9.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
243 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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