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No Shells Lightly Salted Pistachios

Carbs in Wonderful No Shells Lightly Salted Pistachios

Wonderful No Shells Lightly Salted Pistachios (0.25 cup) contains 8g total carbs, 5g net carbs, 13g fat, 6g protein, and 150 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    6 g

  • Fats

    13 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    13 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.1 mg

  • Magnesium

    30 mg

  • Phosphorus

    130 mg

  • Potassium

    280 mg

  • Sodium

    65 mg

  • Copper

    0.4 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg