#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tuna Sandwich (half Rye)

Carbs in The Broken Yolk Cafe Tuna Sandwich (half Rye)

The Broken Yolk Cafe Tuna Sandwich (half Rye) (1 serving) contains 31g total carbs, 28g net carbs, 16g fat, 20g protein, and 340 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

20 g
Fats

16 g

340 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

340 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Sodium

620 mg
Vitamin A

0 mcg
Vitamin D

0 mcg