#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spectacular Speculoos Cookie Core

Carbs in Ben And Jerry's Spectacular Speculoos Cookie Core

Ben And Jerry's Spectacular Speculoos Cookie Core (0.5 cup) contains 26g total carbs, 26g net carbs, 19g fat, 4g protein, and 290 calories.

Net Carbs

26 g
Fiber

0 g
Total Carbs

26 g
Protein

4 g
Fats

19 g

290 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 100g

Nutrient

Value

Calories

290 kCal
Total Carbs

26 g
- Net Carbs
  
  26 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.4 mg
Sodium

90 mg
Vitamin A

120 mcg
Vitamin D

0 mcg