#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cashew & Almond Whole Fruit & Nut Bar

Carbs in Glenny's Cashew & Almond Whole Fruit & Nut Bar

Glenny's Cashew & Almond Whole Fruit & Nut Bar (1 bar) contains 16g total carbs, 14g net carbs, 7g fat, 3g protein, and 140 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

3 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 32g

Nutrient

Value

Calories

140 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

170 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg