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Joi Chocolate Banana Nut Energy Nut Bar

Carbs in Kashi Joi Chocolate Banana Nut Energy Nut Bar

Kashi Joi Chocolate Banana Nut Energy Nut Bar (1 bar) contains 24g total carbs, 19g net carbs, 15g fat, 10g protein, and 260 calories.

Net Carbs

19 g
Fiber

5 g
Total Carbs

24 g
Protein

10 g
Fats

15 g

260 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 55g

Nutrient

Value

Calories

260 kCal
Total Carbs

24 g
- Net Carbs
  
  19 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Potassium

310 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg