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Carbs in Dempster's 12 Whole Grain Bread
Dempster's 12 Whole Grain Bread (1 slice) contains 17g total carbs, 15g net carbs, 1.5g fat, 4g protein, and 100 calories.
Net Carbs
15 g
Fiber
2 g
Total Carbs
17 g
Protein
4 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 38g
Nutrient
Value
Calories
100 kCal
Total Carbs
17 g
Net Carbs
15 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
60 mg
Potassium
115 mg
Sodium
140 mg
Zinc
0.9 mg
Selenium
17.5 mcg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
