#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Brownberry 12 Whole Grains Oatnut Bread
Brownberry 12 Whole Grains Oatnut Bread (1 slice) contains 19g total carbs, 16g net carbs, 3g fat, 5g protein, and 110 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
5 g
Fats
3 g
110 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
110 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.9 mg
Potassium
100 mg
Sodium
190 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
