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O'S Gluten Free Cereal Organic With 60 Ml Milk

Carbs in Nature's Path O'S Gluten Free Cereal Organic With 60 Ml Milk

Nature's Path O'S Gluten Free Cereal Organic With 60 Ml Milk (1 serving) contains 31g total carbs, 28g net carbs, 2.5g fat, 4g protein, and 148 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    2.5 g

148 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    147.9 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6.8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg