#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Path Whole O's Gluten Free Rice & Corn Cereal
Nature's Path Whole O's Gluten Free Rice & Corn Cereal (0.67 cup) contains 25g total carbs, 22g net carbs, 1.5g fat, 2g protein, and 120 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
2 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Potassium
90 mg
Sodium
115 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 100% Whole Grain Cereal Crispy Brown Rice Gluten Free
- Gluten Free Brown Rice Krispies Whole Grain Cereal
- Whole O's Cereal Gluten Free
- Rice & Corn Gluten Free Tosted Cereal
- Multigrain O's Cereal With Whole Grain Corn Wheat Oats Barley & Rice
- Cooked Gluten Free Pasta Made With Corn And Rice Flour
- Caramel Corn Rice Cakes Gluten Free
- Baked Products Bread Gluten-free White Made With Rice Flour Corn Starch And Or Tapioca
- Baked Products Bread Gluten-free Whole Grain Made With Tapioca Starch And Brown Rice Flour
- Baked Products Crackers Gluten-free Multigrain And Vegetable Made With Corn Starch White Rice Flour