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Seeded Gourmet Hoagie Rolls

Carbs in Francisco International Seeded Gourmet Hoagie Rolls

Francisco International Seeded Gourmet Hoagie Rolls (1 roll) contains 37g total carbs, 35g net carbs, 3.5g fat, 7g protein, and 210 calories.

Net Carbs

35 g
Fiber

2 g
Total Carbs

37 g
Protein

7 g
Fats

3.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 76g

Nutrient

Value

Calories

210 kCal
Total Carbs

37 g
- Net Carbs
  
  35 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

380 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg