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Wholemeal Seeded Rolls

Carbs in Sainsbury's Wholemeal Seeded Rolls

Sainsbury's Wholemeal Seeded Rolls (1 roll) contains 31.7g total carbs, 27g net carbs, 7.6g fat, 8.3g protein, and 218 calories.

  • Net Carbs

    27 g

  • Fiber

    4.7 g

  • Total Carbs

    31.7 g

  • Protein

    8.3 g

  • Fats

    7.6 g

218 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    218.2 kCal

  • Total Carbs

    31.7 g

    • Net Carbs

      27 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    7.6 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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